Since I’m so fond of jokes, here’s some humour from and for kids!
Skill
Air Squat
Practicing sitting back to a medicine ball
Metcon
“Cindy”
5 Pull Ups
10 Push Ups
15 Squats
Game
Farmers & Lumberjacks
Since I’m so fond of jokes, here’s some humour from and for kids!
Skill
Air Squat
Practicing sitting back to a medicine ball
Metcon
“Cindy”
5 Pull Ups
10 Push Ups
15 Squats
Game
Farmers & Lumberjacks